Dietician Nutritionist Munich Near Me

4worldlovers:
I am specialized in sports science which mean that I follow athlete for nutrition, but also to find strategies for performance and recovery. I work with sports team (football, basket, volley, etc..), but also with individuals (marathon, trail running and ultra marathon events, tennis, swimming, combat sports, running, ironman, triathlon, cycling and go-kart).

Failing to plan, is planning to fail, for this reason to have 100% performance you have to work hard and on multiple levels, and nutrition is an important part of this.

Identify relative strength of muscles and muscle quality of 24 muscle groups

Irene Meliciani, has been working with Austin since 2021. Kart racing is extremely demanding both mentally and physically. Irene tunes Austin's fitness and nutrition for the highest levels of competition.

4worldlovers: For special nutritional requirements when planning a child and during pregnancy

4worldlovers: We all know how tough it can be to start or get back to a fitness routine. There is never a good time right? Evolve Fitness are a team of English speaking personal trainers based in Munich who are here to guide you, motivate you and make sure you succeed this time around!

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In our opinion this comes down to two very important factors. Experience and passion for what they do. This couldn't be more prominent within our personal training team from the UK, Ireland, USA, Spain and Croatia. Not only has our team the experience of working and training in this industry for many years but we truly love what we do.

With over 150 QM of private training space our studio is equipped with everything you need for a successful training session.

Do our clients get results? Find out what they have to say about us.

When I first arrived in Munich, I was looking for an English speaking community. My wishes came true when I stumbled across Simon at Evolve Fitness. A fitness studio like no other. They soon become your friends and your personal motivators, pushing you outside your comfort zone.


Danielle has transformed my nutrition, love for burpees (not really) and the ability to deadlift over 100% of my body weight (yes really). She is one of the strongest Personal Trainers I have ever met.


If you feel intimidated by commercial gyms, want to get healthy, or need advice on changing your nutrition, go meet the gang and become part of the funniest ex-pat community in Munich.”


“Have been training with Simon (and my wife with Neil), great team and very professional approach to personal training.


Going twice a week and building strength after a few injuries these past few years, you are challenged at every session but always stays in the the realm of your capabilities. The point is to trust where they are taking you, you will quickly feel the progress.


I’ve worked with personal trainers in London, Paris and New York, this is by far the best place I’ve been to, reason is they have a solid focus on tailoring your workout vs. just a simple routine and ticking a box. Oh, and they speak English which is obviously helpful for me in particular...


“I truly recommend this team and specially Neil for all the pregnant ladies in Munich that want to stay in shape during pregnancy ( NO BACK PAIN !!!) and also to prepare the body for the exhausting experience of giving birth. I trained with Neil until almost the end of my pregnancy and it was for sure the best decision. Neil is a really great trainer that knows how to adapt the exercises to the fitness level of each person and also a nice and funny guy that can tolerate with success the complaints of a pregnant lady .”


Excellent service! One of the best places for personal training in Munich. Absolutely recommend it!”


I haphazardly stumbled upon Evolve Fitness a few weeks after moving to Munich from Seattle, and I’ve never looked back. I have been with Evolve Fitness for 15 months. There is a trainer for everyone! They meet your needs by taking a close assessment of your fitness level and creating an individualized training plan. You are challenged and motivated every step of the way. Most importantly it’s about having fun! The last 3 months I have made significant progress. I am stronger and leaner. Ich fühle mich fantastisch! In addition to personal training, they offer Group Fitness HIIT. It is a friendly, and fun, yet professional space where you can build community. ”